After the fun and success of last year we are doing itagain. Bring a friend and hopefully we will raise even more money this year!
Please support our Personal Challenge! Power ofMovement is the largest yoga fundraiser in the world in support of arthritisresearch!
I’m one of thousands of people across Canada making a difference through this yoga challenge.
Please support my yoga journey by contributing! It'snot just a condition that elderly people have; arthritis and related autoimmunediseases like lupus, rheumatoid arthritis and vasculitis affect people of allages, even kids. MILLIONS of Canadians need our support!
In the morning we will deepen our yoga practicethrough focusing on the breath, proper form, alignment and flow. For therestorative class we will be relaxing into gently supported poses. Later wewill settle into stillness and learn about sitting and walking meditation.Maintaining a regular yoga and meditation practice enables you to connect witha deeper level of contentment and a heart realization that everything is as itshould be.
