In this course we will shedlight on eating patterns and habits, track our progress, and do cross trainingexercises to encourage healthy weight loss.
Cost: $8.00/per class or 6classes for $36.00
Stephanie Morris works through her yoga and meditation practice to connect with contentment and sacredness in everyday living.She is a certified Ashtanga yoga teacher and a qualified school teacher, who has been teaching in the public system for thepast 7 years.When not teaching or cloud gazing she is working towards the completion of a master’s degree in contemplative education.
